Power Balls

Your grip gives out before your back does. Fix the weak link.

You don't miss deadlifts because your legs quit. You miss them because your hands open. Straps hide it. Chalk delays it. Neither one fixes it.

The Power Ball is a 3-inch training ball you hang, hold, and pull from. Machined POM body, stainless steel loading eye, ridged surface that bites your palm under load instead of rolling out of it. Three inches across is big enough that you can't wrap your fingers around it, which is the point. Your hand has to squeeze, not hook.

Clip it to a cable, a carabiner, or a loading pin. Hold for time. Pull for reps. Curl it, row it, carry it. The round shape makes your fingers, thumb, and wrist do the work a straight handle lets them skip. Open-hand strength, pinch strength, and wrist stability from one piece of steel and polymer that fits in your gym bag.

POM is the same engineering plastic used in industrial bearings and gears. It doesn't chip, swell, or wear smooth. The stainless eye won't rust from chalk and sweat. Buy it once.

Every ball ships with its webbing strap and steel carabiner, so it clips to any cable, rack, or bar without hunting for an attachment. Two balls, both D-rings on one snap hook, is the pushdown setup, and that is what the pair is for.

Specs

Material: POM body, stainless steel loading eye
Diameter: 3 in (76 mm)
Strap: webbing with D-rings and steel carabiner

In the box

1 PR Grip Power Ball, 1 webbing strap with D-rings, 1 steel carabiner